Yoga with Karin at The Gate
If you’d like to practice yoga with me, feel free to get in touch about setting up private classes, check out my drop-in sessions at The Gate, or join me for public classes at a local studio.
I currently teach public classes at:
Shangrila Yoga (111 Mt Pleasant Ave, London):
Wednesdays 9:30-10:45am
Hi-Ignition Fit Lab (241 Oxford St. East, London):
Fridays 4:00-5:00pm
Sundays 11:00-12:00pm
Drop In Classes at The Gate
Weekly classes suitable for all levels
$25 drop in
Max 4 people per class. Book to secure a spot. 12hr cancellation policy.
Anatomy in Asanas
Embrace anatomy in your yoga poses (Asanas). Each class starts by highlighting an anatomical focus, and gets you active on your mat through preparatory movements and poses that later get incorporated into a flow. It’s a targeted, intentional practice that will engage both your body and your mind!
Mondays @ 6:30-7:30pm
Sunrise Slow Flow
Start your morning with a breath-paced Sun Salutation-based practice. With a little less cueing, more repetition, and fewer technical details than much of my other teaching, this class gives you space and time to find a flow state while connecting movement with breath.
Wednesdays @ 7:45-8:45am
Upcoming Retreats with Jo Sawyer
I’m guest teaching at full-day retreats organized by Jo Sawyer, a long-time school teacher and mindfulness facilitator, aimed at helping women and educators reduce stress and find a calmer balance in their lives.
Dates and Locations:
Educators’ Retreat Sunday, August 24, 2025: Idlewyld Inn and Spa
